Paddle Minneapolis: A River Adventure from Boom Island

Juni Park — Seward, Minneapolis
Korean-American UX designer, outdoors obsessive, the person your friend group texts when nobody can agree on what to do Saturday.

Alright, fellow Minnesotans, it’s June. The sun is out, the mosquitos haven’t fully declared war, and the Mississippi River is looking mighty inviting. While most of us are used to seeing our beloved river from the Stone Arch Bridge or a park bench, I’m here to tell you: you’re missing half the picture. The *best* view of Minneapolis isn’t from the shore, it’s from the water. And no, I’m not talking about an expensive dinner cruise. I’m talking about getting in a kayak or canoe and paddling yourself.

This week’s adventure takes us to Boom Island Park in Northeast Minneapolis, the launchpad for a river journey that’s surprisingly peaceful, incredibly scenic, and a fantastic way to reconnect with our city. Seriously, I’ve walked those river banks a thousand times, and seeing the skyline rise up as you glide across the water? Totally different experience. It’s like the river is finally letting you in on its secrets.

Your Launchpad: Boom Island Park

Boom Island Park is a gem on its own – green space, walking paths, and great views of downtown. But in the summer, it becomes home to Kayak Minneapolis, which makes getting on the water ridiculously easy. You don’t need to own a boat, strap it to your roof (which I couldn’t do anyway, no car, remember?), or even know how to paddle perfectly. They’ve got you covered.

What to Expect & How Much It Costs

Kayak Minneapolis offers single and tandem kayaks, as well as canoes. You show up, sign a waiver, get a life vest and a paddle, and after a quick rundown of the basics, you’re off. They’re super helpful if you’re a beginner. The staff gives you a good overview of the river, where to go, and what to look for.

• Single Kayak: Around $35-40 for a two-hour rental.
• Tandem Kayak (for two people): Around $50-55 for a two-hour rental.
• Canoe: Similar pricing to a tandem kayak.

Two hours is a good amount of time to explore a nice stretch of the river without getting completely exhausted. This is definitely a budget-friendly way to spend an afternoon, especially if you go with a friend and split a tandem.

What to Bring

• Water bottle: Staying hydrated is key, even if you’re not baking under the August sun.
• Sunscreen & hat: The reflection off the water amplifies the sun. Don't learn this the hard way.
• Quick-dry clothes: You WILL get a little wet. Embrace it.
• Water shoes or old sneakers: Flip-flops might float away.
• Dry bag (optional but recommended): For your phone, keys, and wallet. Kayak Minneapolis might have some to rent or buy, but it’s good to come prepared.
• Snacks: A granola bar or some trail mix is great for energy.

On the Water: Your River Route

From Boom Island, you have a couple of options for your paddle. The Mississippi here is relatively calm, especially in the mornings, making it perfect for all skill levels.

Option 1: Upriver Towards Plymouth Avenue Bridge

If you head north (upriver), you’ll paddle towards the Plymouth Avenue Bridge and beyond. This section often feels a bit more natural, with some lovely riverbank foliage. You might spot various birds, maybe even a curious duck family. It’s a peaceful paddle, great for just enjoying the quiet and the rhythm of the water. You can go as far as you feel comfortable, then turn around and let the gentle current assist you back.

Option 2: Downriver Towards St. Anthony Falls

This is my favorite for the views. Heading south (downriver) takes you directly towards downtown Minneapolis. You’ll get absolutely stunning, unobstructed views of the city skyline, the iconic Stone Arch Bridge, and the historic industrial buildings of the Mill District. You can paddle right up to the lock and dam area, just above St. Anthony Falls, and get a perspective of the falls that most people never see. Remember to stay clear of the dam itself and respect any signage – safety first!

This section of the river truly makes you appreciate the blend of urban landscape and natural beauty we have right here. It’s a reminder that even in the middle of a big city, there are pockets of wildness and tranquility.

Skip this if:

• You’re prone to motion sickness. While the river is generally calm, a very windy day can make it a bit choppy.
• You absolutely hate the idea of getting a little wet. It’s part of the fun, I promise!
• You’re looking for a high-intensity workout. This is more about leisurely exploration, though you’ll definitely get some arm exercise.
• You prefer your outdoor activities to be strictly on dry land. (Yes, I own Yaktrax, no I don’t like it either, but at least on the river you’re not slipping on ice!)

Getting There (Without a Car)

As someone who navigates the city sans automobile, I appreciate good transit options. Boom Island is surprisingly accessible.

By Bus

The Route 11 bus is your best friend here. It runs right along Sibley Street NE, with stops just a stone's throw from the park entrance. Easy peasy from downtown or points north.

By Bike

Boom Island is practically on the Mississippi Riverfront Trail. Whether you’re coming from the Stone Arch Bridge area, Northeast, or even across the river via one of the pedestrian bridges, it’s a beautiful and flat ride. Lock up your bike at the racks near the rental area.

On Foot

If you’re in the Northeast Arts District, it’s a pleasant 15-20 minute stroll. From downtown, take a scenic walk across the Stone Arch Bridge and follow the river north. It’s a bit longer, maybe 20-30 minutes, but worth it for the views.

Driving & Parking

There’s free street parking along Sibley Street NE and several small lots within Boom Island Park itself. On a beautiful summer weekend, these can fill up, so aim for earlier in the day if you’re driving.

Final Thoughts

Paddling the Mississippi is one of those classic Twin Cities summer activities that feels both adventurous and completely manageable. It’s a perfect way to spend a June afternoon, get some fresh air, and see our amazing city from a whole new angle. So grab a friend, pack some water, and get ready to make some waves!

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Photo by Mick Haupt on Pexels